Yoga is the perfect experience for those seeking balance and harmony between body and mind. Taking a holistic, wellness-orientated approach, through a series of poses and breathing techniques, it will help you relax, reduce stress, and connect with yourself, finding your inner peace.
“Love comes from within, and knowing how to live it is magical.”
Instructor Cláudia Mourato
Yoga practitioner for over 16 years and currently a certified teacher with the Yoga Alliance (USA). Passionate about the magic of flow, breathing, movement, meditation, bodyworks, and healing touch.